Elinore Mehrens
Saturday, August 13, 2011
Best way to bulk up? (16 year old)?
at 16 is not really recommended to lift weights but you can do push ups and pull ups, and eat lots of protein...without actually forgetting about your nutritional need since you're still developing.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment