Wednesday, August 17, 2011

Where can i get a free printable weight loss diet sheet for type 2 dibeties?

Hi can anyone sugest a free printable diet sheet for me to follow, I have type 2 diabeties and would like to loose about 2 stone, I just need some simple filling ideas, I dont want to end up buying lots of books etc, anyone know of any sites on line that do this? Thanks

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