Thursday, August 11, 2011

Does the atkins diet work?

i need to loose about 20 pounds (my target is by the end of april, beginning of may) and i have been considering trying the atkins, i just want to get some feedback before engaging in it, i do a lot of walking (at least a mile a day, sometimes more) but i don't have time to go to the gym so are there any benefits from this if I start this diet??? thanx...

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